Binge Free Bestie

Nic Gaviria: Binge Free Bestie

Diet culture is bullsh*t. Willpower is a lie. If you've ever secretly binged after a "good" eating day, woken up swearing tomorrow's the day, or wondered why every other area of your life is sorted except food ... this is your podcast.

Binge Free Bestie is the no-BS poddy helping women break up with binge eating, emotional eating, and the diet mentality for good. No shame. No restriction. No more Monday restarts.

Nic Gaviria is a registered counsellor (Master of Counselling) based in New Zealand, who's walked the binge eating recovery path herself.

Start here: linktr.ee/bingefreebestie

No. of episodes: 71
Latest episode: 2026-06-09
Health & Fitness Mental Health

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of Binge Free Bestie?

There are 71 episodes avaiable of Binge Free Bestie.

What is Binge Free Bestie about?

We have categorized Binge Free Bestie as:

Health & Fitness
Mental Health

Where can you listen to Binge Free Bestie?

Binge Free Bestie is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did Binge Free Bestie start?

The first episode of Binge Free Bestie that we have available was released 20 June 2024.

Who creates the podcast Binge Free Bestie?

Binge Free Bestie is produced and created by Nic Gaviria: Binge Free Bestie.