Mind Meetings #26 - Jordan Tuimaualuga - Health, Fitness, Wellness, Obesity

Mind Meetings · 2022-04-12

01:43:22

Today I talk fitness, diet, and overall wellness with Jordan Tuimaualuga, CEO and founder of the 5A Protocol. Some topics discussed include - fasting, workouts, genetics, calories in v calories out, quality of foods, rest and recovery, veganism, the obesity epidemic, and much more. You can be the richest person in the world, famous, and have everything you desire… but if you don’t have your health, it can all be taken away you in the blink of an eye. Take care of yourself folks. Health is #1

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Mind Meetings

Mind Meetings is a podcast show where host, Zachary Brown, talks with people from all walks of life. The main goal of these conversations is to inspire curiosity, broaden perspectives, shed light on prevalent issues, and problem solve. At the end of the day, everything in life that we perceive comes down to our minds. Speech, sight, sound, love, war, food, relationships, politics, business, nature, this all filters through our minds. Welcome to Mind Meetings.

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